Drop in for accessible yoga with Roots to Wings Yoga & Healing! During this gentle yoga class we will move our bodies with ease, incorporating strength, mobility, flexibility, balance and relaxation. Options will be available to those wanting to use a chair instead of or in addition to the floor.

Please wear comfortable clothing and bring a yoga mat. We suggest bringing a water bottle to help keep you hydrated throughout this program. Chairs will be provided, if desired.

All are welcome to attend, and no registration is required!